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The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy (Paperback) | Best Wellness & Self-Improvement Book | Transform Your Mind, Body & Life

The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy (Paperback) | Best Wellness & Self-Improvement Book | Transform Your Mind, Body & Life

Original price was: ₹499.00.Current price is: ₹169.00.

Title: The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy
Authors: Subah Saraf & Harshvardhan Saraf
Language: English
Format: Paperback
Genre: Health & Wellness, Self-Help, Lifestyle
Publisher: Penguin Random House India
Imprint: Ebury Press
ISBN-13: 9780143460381
Publication Date: March 2025
Pages: 496
Dimensions: 8 × 5 × 1.2 inches
Weight: Approximately 500 grams

Country of Origin: India

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The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy is a transformative wellness and self-improvement guide that empowers readers to achieve holistic health, inner peace, and lasting happiness. Drawing inspiration from the ancient Indian Satvic lifestyle, this book reveals practical strategies to align your mind, body, and spirit with natural rhythms for optimal living.

Through seven carefully curated habits, readers learn to enhance physical vitality, cultivate mental clarity, and foster emotional balance. From mindful eating and meditation practices to sustainable daily routines, each habit is designed to create lasting change and unlock your full potential.

This guide blends modern science, traditional wisdom, and actionable steps, making it accessible for anyone seeking to improve health, boost energy, and embrace a joyful, purposeful life. Whether your goal is to reduce stress, increase focus, or enhance overall well-being, The Satvic Revolution provides a roadmap to transformation.

Perfect for wellness enthusiasts, yoga practitioners, and anyone pursuing a healthy, mindful lifestyle, this book teaches readers how to cultivate positive energy, practice gratitude, and live in harmony with themselves and the world around them.

Experience the power of the Satvic lifestyle and discover how seven simple yet profound habits can transform your daily routine, improve physical and mental health, and create a sustainable path to joy, vitality, and inner peace.

Start your journey toward peak health and lasting happiness with The Satvic Revolution — a guide that empowers you to live better, feel better, and become your best self.

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